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About Elizah

About Elizah

Elizah Munroe is passionate about Holistic Health and Nutrition. Following her ambitions, she attended the Canadian School of Natural Nutrition in Toronto Canada in 2011. Cooking since age 5, Elizah's second passion is in the kitchen. Cooking and baking has always been a way of life for her. She hopes to pass the love of food down to her children and possibly open up a healthy living cafe in the future .


What is Holistic Nutrition?

Holistic Nutrition is defined as looking at a person as a whole and attempting to bring balance to all areas of the person's life by observing dietary intake, supplements, and lifestyle. It is my mission to create an individualized plan for each person to help them feel the very best they can.







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