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Friday, January 2, 2015

Discover Shakeology!

Hi everyone! Happy New Year!!!!
I am so excited that I have finally decided to take the knowledge that I've acquired over the years and turn it into something amazing. I've tried Shakeology in the past, and was instantly hooked. The amount of energy I had from just one shake was truly incredible. The ingredients in Shakeology are definitely a Holistic Nutritionist's dream come true. You can find the Nutrition facts and a full list of ingredients here! It has a full Vitamin-Complex. I just took my last few multi-vitamins and I won't have to buy another bottle (yay!) I've composed a little breakdown of SOME of the ingredients below and how they're beneficial to our health!

Vitamin Complex-Supports immunity, overall health
Maca Root-Balances hormones, boosts metabolism, supports energy
Ashwaghanda- Diminishes stress levels, promotes balance
Wheat Grass, Barely Grass, Oat Grass-Cleanses the bowels, promotes energy and stamina
Fiber blend-Promotes regularity, promotes detoxification
Blue-Green Algae-Renews cell health, promotes energy, promotes immune function
MSM- Reduces inflammation
Flax and Chia Seed- Reduce inflammation, promote healthy response to inflammation
Sea Kelp(Iodine)-Promotes healthy thyroid levels 
Holy Basil-Reduces stress, promotes calmness and clarity
Mushroom Complex(Reishi, Maitake, Cordyceps)-Promotes strong immune function 
Probiotic Complex-Promotes digestive health and regularity. Builds friendly gut bacteria and promotes immunity.

I am OBSESSED with how amazing this drink is. For less of the price of a Starbucks coffee, you can get all of this in one meal. Please check out that video and let me know what you think!

If you're interested in transforming your health, please email me at
You can order through my Beachbody site 

Go to
-Select join team beachbody (blue button next to my picture)
-Select free membership in bottom right corner (make sure you click the free and NOT club membership)
-Fill out required info
-Select shop
-Add to cart & checkout

Have an excellent day, everyone! I can't wait to start helping you make this YOUR year!

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